Sport‑specific strength, agility, and injury prevention
At Elite Club, we believe that champions are built off the court as much as on it. Our Fitness & Conditioning program is designed specifically for tennis and padel players, focusing on the movements, energy systems, and muscle groups that matter most in your sport.
Led by Ana Kovačić, exercise physiologist and former professional athlete, our training combines cutting‑edge sports science with practical, fun workouts. Whether you're aiming to improve endurance, add power to your shots, or prevent common injuries, we have a program for you.
Develop explosive first steps and stronger groundstrokes with plyometrics, Olympic lifting, and sprint drills.
Build the stamina to outlast opponents through interval training, court sprints, and sport‑specific cardio.
Targeted mobility, stability, and prehab work to keep shoulders, knees, and lower back healthy.
Ladder drills, cone patterns, and reactive training to make you quicker and more efficient on court.
Exercise physiology specialist, former national team athlete. 10+ years designing programs for elite tennis and padel players.
Certified S&C coach with background in professional tennis. Focuses on functional strength and power development.

Expert in yoga, mobility, and post‑training recovery. Helps players maintain flexibility and prevent injuries.
Specialises in athletic development for young players, combining fun and foundational movement skills.
Book a free fitness assessment with one of our coaches and discover how we can elevate your game.
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